The yoga trend has been gaining popularity across the United States for some years now. Now it is gaining the approval from a wide variety of celebrities further pushing its popularity!
Actors and Actresses must stay in shape or get in better shape for upcoming roles. Check out this list of celebrities who practice yoga regularly to meet their fitness goals!
This famous actress is all over the news from starring in various movies to being the wife of Justin Timberlake. Jessica has been reported saying she likes to do, “a couple of yoga classes during the week.”
McConaughey, now 47, is in great shape not just for his age but for all ages. Matthew has been caught on camera practicing yoga on the beach for years!
There is no need to touch on age with this one! The seemingly timeless beauty Jennifer Aniston told E! News, “Yoga helps you prepare for everything, honestly.” With how many movies she has appeared in and for how long she has been doing it we have to believe her!
This probably comes as not a surprise given Russel Brand’s hipster lifestyle, but Brand has been quoted saying he likes to dedicate time to yoga alongside meditation!
The beautiful Kate Hudson not only practices yoga but also has her line of fitness clothing for those of you wanting to hit the yoga studio in style!
Athletes have even adopted the yoga lifestyle and with good reason! Yoga can be an excellent way to improve core strength and recover from competition. Not only that but these athletes are making yoga “cool”!
Soccer Legend David Beckham has been using yoga for years as means to improved strength and even to enhance his personal life through couple’s yoga with his wife!
If you watch NBA highlights, then it is likely that you have seen this guy all over the place. Griffin’s ridiculous athleticism comes with a big 6’7” frame. Griffin uses yoga to keep him mobile and has even been featured in fitness magazines doing yoga exercises.
Shaquille O’Neal, one of the most dominant big men of his time and maybe in NBA history used yoga often to improve his flexibility. Not a bad move for the 7’1” 315-pound big man.
If you know anything about the NBA or even pop culture, then you know who Tom Brady is. Brady, now 39, is still one of best quarterbacks in the league and has been quoted saying yoga is not only great for your flexibility, but it’s also therapeutic. His numbers suggest we should listen to him!
This section was littered with some of the best athletes in their respected sports; however, Lebron James may be one of the best athletes in the world! James says, “Yoga isn’t just about the body, it’s also about the mind.”
Singers and performers often must deal with the mental stress of being on the road as well as the physical stress of performing on a regular basis. See which artists are using yoga to help along the way.
Lady Gaga has been photographed doing yoga on the regular, and with the dance frequently moves on display, we can tell it helps!
Adam Levine has been considered one of the sexiest men in the country for a long time. Levine let the world in on his little secret saying, “At any Maroon 5 concert, you’ll see a room backstage marked ‘Yoga.’
The Queen of Pop, Madonna, has been performing for longer than some of us have been alive. Her yoga abilities are frequently on display during any of her life performances.
Beyonce, both an actress and performer, has always done a tremendous job staying in shape over the years. When asked about her workout routine she says she loves using a variety of exercises including yoga! Beyonce has also launched her fitness clothing line, Ivy Park.
The great Justin Timberlake has dominated not only the music industry but the movie business as well. We already mentioned his wife, Jessica Biel, but Justin is also active in his yoga practice and has frequently been filmed doing so!
Take some advice from the celebrities and get your yoga on! It can be perfect for not only your body but your mind as well! You can easily practice yoga at home, if you would like. Follow the instructions or take an online course to build a strong yoga foundation today.